Other Nutrients
Vitamin D (D2 + D3), International Units
Nutrition data and food sources for Vitamin D (D2 + D3), International Units.
Top Source
Fish oil, cod liver
10000 IU
Top Food Sources of Vitamin D (D2 + D3), International Units
See all 50 →| # | Food | IU / 100g |
|---|---|---|
| 1 | Fish oil, cod liver | 10000 |
| 2 | Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw | 1276 |
| 3 | Mushrooms, portabella, exposed to ultraviolet light, raw | 1135 |
| 4 | Mushrooms, maitake, raw | 1123 |
| 5 | Fish, halibut, Greenland, raw | 1097 |