| 1 | Fish oil, cod liver | 10000 | 902 kcal | Fats and Oils |
| 2 | Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
vs #1 | 1276 | 22 kcal | Vegetables and Vegetable Products |
| 3 | Mushrooms, portabella, exposed to ultraviolet light, raw
vs #1 | 1135 | 22 kcal | Vegetables and Vegetable Products |
| 4 | Mushrooms, maitake, raw
vs #1 | 1123 | 31 kcal | Vegetables and Vegetable Products |
| 5 | Fish, halibut, Greenland, raw
vs #1 | 1097 | 186 kcal | Finfish and Shellfish Products |
| 6 | Mushroom, white, exposed to ultraviolet light, raw
vs #1 | 1046 | 22 kcal | Vegetables and Vegetable Products |
| 7 | Fish, mackerel, salted
vs #1 | 1006 | 305 kcal | Finfish and Shellfish Products |
| 8 | Fish, carp, raw
vs #1 | 988 | 127 kcal | Finfish and Shellfish Products |
| 9 | Fish, eel, mixed species, raw
vs #1 | 932 | 184 kcal | Finfish and Shellfish Products |
| 10 | Salmon, sockeye, canned, drained solids, without skin and bones
vs #1 | 859 | 158 kcal | Finfish and Shellfish Products |
| 11 | Fish, salmon, sockeye, canned, drained solids
vs #1 | 841 | 167 kcal | Finfish and Shellfish Products |
| 12 | Salmon, sockeye, canned, total can contents
vs #1 | 761 | 153 kcal | Finfish and Shellfish Products |
| 13 | Fish, trout, rainbow, farmed, cooked, dry heat
vs #1 | 759 | 168 kcal | Finfish and Shellfish Products |
| 14 | Fish, salmon, chinook, smoked
vs #1 | 685 | 117 kcal | Finfish and Shellfish Products |
| 15 | Fish, salmon, sockeye, cooked, dry heat
vs #1 | 670 | 156 kcal | Finfish and Shellfish Products |
| 16 | Fish, swordfish, cooked, dry heat
vs #1 | 666 | 172 kcal | Finfish and Shellfish Products |
| 17 | Fish, mackerel, Atlantic, raw
vs #1 | 643 | 205 kcal | Finfish and Shellfish Products |
| 18 | Fish, sturgeon, mixed species, smoked
vs #1 | 642 | 173 kcal | Finfish and Shellfish Products |
| 19 | Fish, trout, rainbow, farmed, raw
vs #1 | 635 | 141 kcal | Finfish and Shellfish Products |
| 20 | Steelhead trout, dried, flesh (Shoshone Bannock)
vs #1 | 628 | 382 kcal | American Indian/Alaska Native Foods |
| 21 | Steelhead trout, boiled, canned (Alaska Native)
vs #1 | 604 | 159 kcal | American Indian/Alaska Native Foods |
| 22 | Fish, salmon, pink, canned, drained solids
vs #1 | 580 | 138 kcal | Finfish and Shellfish Products |
| 23 | Fish, salmon, sockeye, raw
vs #1 | 563 | 131 kcal | Finfish and Shellfish Products |
| 24 | Fish, Salmon, pink, canned, drained solids, without skin and bones
vs #1 | 563 | 136 kcal | Finfish and Shellfish Products |
| 25 | Fish, swordfish, raw
vs #1 | 558 | 144 kcal | Finfish and Shellfish Products |
| 26 | Fish, salmon, pink, canned, total can contents
vs #1 | 547 | 129 kcal | Finfish and Shellfish Products |
| 27 | Fish, cisco, smoked
vs #1 | 530 | 177 kcal | Finfish and Shellfish Products |
| 28 | Fish, salmon, Atlantic, farmed, cooked, dry heat
vs #1 | 526 | 206 kcal | Finfish and Shellfish Products |
| 29 | Mushrooms, portabella, exposed to ultraviolet light, grilled
vs #1 | 524 | 29 kcal | Vegetables and Vegetable Products |
| 30 | Fish, salmon, pink, cooked, dry heat
vs #1 | 522 | 153 kcal | Finfish and Shellfish Products |
| 31 | Fish, sturgeon, mixed species, cooked, dry heat
vs #1 | 515 | 135 kcal | Finfish and Shellfish Products |
| 32 | Fish, whitefish, mixed species, smoked
vs #1 | 512 | 108 kcal | Finfish and Shellfish Products |
| 33 | Babyfood, cereal, oatmeal, dry fortified
vs #1 | 510 | 394 kcal | Baby Foods |
| 34 | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
vs #1 | 508 | 396 kcal | Baby Foods |
| 35 | Beverages, nutritional shake mix, high protein, powder
vs #1 | 500 | 392 kcal | Beverages |
| 36 | Fish, catfish, channel, wild, raw
vs #1 | 500 | 95 kcal | Finfish and Shellfish Products |
| 37 | Fish, roe, mixed species, raw
vs #1 | 484 | 143 kcal | Finfish and Shellfish Products |
| 38 | Fish, whitefish, mixed species, raw
vs #1 | 478 | 134 kcal | Finfish and Shellfish Products |
| 39 | Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
vs #1 | 457 | 201 kcal | Finfish and Shellfish Products |
| 40 | Fish, salmon, coho, wild, cooked, dry heat
vs #1 | 451 | 139 kcal | Finfish and Shellfish Products |
| 41 | Fish, salmon, Atlantic, farmed, raw
vs #1 | 441 | 208 kcal | Finfish and Shellfish Products |
| 42 | Milk, dry, nonfat, instant, with added vitamin A and vitamin D
vs #1 | 440 | 358 kcal | Dairy and Egg Products |
| 43 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D
vs #1 | 440 | 362 kcal | Dairy and Egg Products |
| 44 | Fish, pompano, florida, raw
vs #1 | 439 | 164 kcal | Finfish and Shellfish Products |
| 45 | Fish, salmon, pink, raw
vs #1 | 435 | 127 kcal | Finfish and Shellfish Products |
| 46 | Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
vs #1 | 429 | 533 kcal | Fats and Oils |
| 47 | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
vs #1 | 429 | 535 kcal | Fats and Oils |
| 48 | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
vs #1 | 429 | 717 kcal | Fats and Oils |
| 49 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
vs #1 | 429 | 542 kcal | Fats and Oils |
