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Pork Products

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

123 kcal P 15.1g C 4.69g F 5.06g

Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

123 kcal P 13.9g C 4.61g F 5.46g

Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

117 kcal P 14.1g C 4.21g F 4.99g

Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

123 kcal P 13.9g C 4.61g F 5.46g

Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

116 kcal P 14.1g C 4.22g F 4.86g

Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

177 kcal P 22.5g C 0.600g F 9.39g

Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated

200 kcal P 19.7g C 0.430g F 13.3g

Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

137 kcal P 24.1g C 0.480g F 4.25g

Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated

122 kcal P 22.7g C 0.430g F 3.47g

Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted

191 kcal P 22.9g C 0.330g F 10.9g

Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

191 kcal P 22.4g C 0.320g F 11.1g

Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted

145 kcal P 25.0g C 0.340g F 4.97g

Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

130 kcal P 25.1g C 0.300g F 3.33g

Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

180 kcal P 26.2g C 0.170g F 8.28g

Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated

159 kcal P 22.8g C 0.170g F 7.40g

Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

150 kcal P 27.8g C 0g F 4.38g

Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

123 kcal P 24.3g C 0g F 2.87g

Pork Products

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

118 kcal P 20.9g C 1.04g F 3.40g

Pork Products

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

116 kcal P 21.0g C 1.05g F 3.16g

Pork Products

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted

139 kcal P 22.2g C 1.06g F 5.10g

Pork Products

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

129 kcal P 18.7g C 1.18g F 5.75g

Pork Products

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

109 kcal P 19.3g C 1.22g F 3.26g

Pork Products

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

126 kcal P 22.6g C 1.08g F 3.78g

Pork Products

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

114 kcal P 20.5g C 0.840g F 3.13g