Browse Foods
14,269 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
112 kcal
P 19.4g
C 1.02g
F 3.43g
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 kcal
P 20.6g
C 0.840g
F 3.01g
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111 kcal
P 19.4g
C 1.03g
F 3.21g
Pork Products
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 kcal
P 20.9g
C 1.50g
F 5.53g
Pork Products
Pork, cured, ham, boneless, extra lean and regular, roasted
165 kcal
P 22.0g
C 0.500g
F 7.66g
Pork Products
Pork, cured, ham, boneless, extra lean and regular, unheated
162 kcal
P 18.3g
C 2.28g
F 8.39g
Pork Products
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145 kcal
P 20.9g
C 1.50g
F 5.50g
Pork Products
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 kcal
P 22.0g
C 0.500g
F 7.70g
Pork Products
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178 kcal
P 22.6g
C 0g
F 9.02g
Pork Products
Pork, cured, ham, center slice, country-style, separable lean only, raw
195 kcal
P 27.8g
C 0.300g
F 8.32g
Pork Products
Pork, cured, ham, center slice, separable lean and fat, unheated
203 kcal
P 20.2g
C 0.050g
F 12.9g
Pork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 kcal
P 21.2g
C 0.520g
F 4.88g
Pork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 kcal
P 18.5g
C 0g
F 4.56g
Pork Products
Pork, cured, ham, extra lean and regular, canned, roasted
167 kcal
P 20.9g
C 0.490g
F 8.43g
Pork Products
Pork, cured, ham, extra lean and regular, canned, unheated
144 kcal
P 18.0g
C 0g
F 7.46g
Pork Products
Pork, cured, ham, low sodium, lean and fat, cooked
172 kcal
P 22.3g
C 0.300g
F 8.30g
Pork Products
Pork, cured, ham, patties, unheated
315 kcal
P 12.8g
C 1.69g
F 28.2g
Pork Products
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
226 kcal
P 20.5g
C 0.420g
F 15.2g
Pork Products
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
177 kcal
P 24.0g
C 0.640g
F 8.88g
Pork Products
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
176 kcal
P 22.3g
C 0.520g
F 9.38g
Pork Products
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
132 kcal
P 26.0g
C 0.680g
F 3.07g
Pork Products
Pork, cured, ham, rump, bone-in, separable lean only, unheated
125 kcal
P 24.5g
C 0.320g
F 2.92g
Pork Products
Pork, cured, ham, separable fat, boneless, heated
507 kcal
P 8.77g
C 2.00g
F 51.6g
Pork Products
Pork, cured, ham, separable fat, boneless, unheated
515 kcal
P 7.50g
C 1.87g
F 53.0g