Rhubarb, wild, leaves (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
61
Calories
4.20g
Protein
9.90g
Carbs
0.500g
Fat
Macro Distribution (kcal)
Protein 28%
Carbs 65%
Fat 7%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 61 kcal | — |
| Macronutrients | ||
| Water | 83.5 g | — |
| Protein | 4.20 g | 8%
(Low) |
| Total lipid (fat) | 0.500 g | 1%
(Low) |
| Carbohydrate, by difference | 9.90 g | 4%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 33.0 mg | 37%
(High) |
| Thiamin (Vitamin B1) | 0.100 mg | 8%
(Low) |
| Niacin (Vitamin B3) | 0.100 mg | 1%
(Low) |
| Minerals | ||
| Phosphorus, P | 87.0 mg | 7%
(Low) |
| Other | ||
| Energy | 255.0 kj | — |
| Ash | 1.90 g | — |
| Vitamin A, IU | 4480.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Rhubarb, wild, leaves (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
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