Squirrel, ground, meat (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
111
Calories
19.3g
Protein
0g
Carbs
3.80g
Fat
Macro Distribution (kcal)
Protein 69%
Carbs 0%
Fat 31%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 111 kcal | — |
| Macronutrients | ||
| Water | 75.4 g | — |
| Protein | 19.3 g | 39%
(High) |
| Total lipid (fat) | 3.80 g | 5%
(Low) |
| Carbohydrate, by difference | 0 g | 0%
(Low) |
| Minerals | ||
| Iron, Fe | 4.70 mg | 26%
(High) |
| Phosphorus, P | 175.0 mg | 14%
(Moderate) |
| Other | ||
| Energy | 466.0 kj | — |
| Ash | 1.50 g | — |
| Vitamin A, IU | 220.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Squirrel, ground, meat (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
Amazon affiliate link — we may earn a small commission at no extra cost to you.
Get weekly nutrition science
New nutrient guides, food comparisons, and research — explained simply. No spam, ever.