Walrus, meat and subcutaneous fat raw (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
282
Calories
16.3g
Protein
0g
Carbs
24.1g
Fat
Macro Distribution (kcal)
Protein 23%
Carbs 0%
Fat 77%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 282 kcal | — |
| Macronutrients | ||
| Water | 58.9 g | — |
| Protein | 16.3 g | 33%
(High) |
| Total lipid (fat) | 24.1 g | 31%
(High) |
| Carbohydrate, by difference | 0 g | 0%
(Low) |
| Vitamins | ||
| Thiamin (Vitamin B1) | 0.080 mg | 7%
(Low) |
| Riboflavin (Vitamin B2) | 0.320 mg | 25%
(High) |
| Minerals | ||
| Iron, Fe | 9.40 mg | 52%
(High) |
| Phosphorus, P | 125.0 mg | 10%
(Moderate) |
| Other | ||
| Energy | 1180.0 kj | — |
| Ash | 0.700 g | — |
| Vitamin A, IU | 550.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Walrus, meat and subcutaneous fat raw (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
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