Willow, leaves in oil (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
592
Calories
2.60g
Protein
8.10g
Carbs
61.0g
Fat
Macro Distribution (kcal)
Protein 2%
Carbs 5%
Fat 93%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 592 kcal | — |
| Macronutrients | ||
| Water | 28.0 g | — |
| Protein | 2.60 g | 5%
(Low) |
| Total lipid (fat) | 61.0 g | 78%
(High) |
| Carbohydrate, by difference | 8.10 g | 3%
(Low) |
| Minerals | ||
| Iron, Fe | 1.30 mg | 7%
(Low) |
| Phosphorus, P | 58.0 mg | 5%
(Low) |
| Other | ||
| Energy | 2476.0 kj | — |
| Ash | 0.300 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Willow, leaves in oil (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
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