Other Nutrients

Choline, from glycerophosphocholine

Nutrition data and food sources for Choline, from glycerophosphocholine.

Top Source

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

11.5 mg

Top Food Sources of Choline, from glycerophosphocholine

#	Food	mg / 100g
1	Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)	11.5
2	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	11.0