Other Nutrients
MUFA 16:1
Nutrition data and food sources for MUFA 16:1.
Top Source
Oil, beluga, whale (Alaska Native)
20.3 g
Top Food Sources of MUFA 16:1
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Oil, beluga, whale (Alaska Native) | 20.3 |
| 2 | Oil, bearded seal (Oogruk) (Alaska Native) | 18.9 |
| 3 | Nuts, macadamia nuts, raw | 13.0 |
| 4 | Nuts, macadamia nuts, dry roasted, with salt added | 12.7 |
| 5 | Nuts, macadamia nuts, dry roasted, without salt added | 12.7 |