Other Nutrients

PUFA 18:3 n-6 c,c,c

Nutrition data and food sources for PUFA 18:3 n-6 c,c,c.

Top Source

Seeds, hemp seed, hulled

1.34 g

Top Food Sources of PUFA 18:3 n-6 c,c,c

#	Food	g / 100g
1	Seeds, hemp seed, hulled	1.34
2	Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.590
3	Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354
4	Margarine, regular, 80% fat, composite, tub, with salt	0.354
5	Sauce, horseradish	0.171