Other Nutrients
PUFA 18:4
Nutrition data and food sources for PUFA 18:4.
Top Source
Fish oil, sardine
3.03 g
Top Food Sources of PUFA 18:4
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Fish oil, sardine | 3.03 |
| 2 | Fish oil, salmon | 2.80 |
| 3 | Fish oil, menhaden | 2.74 |
| 4 | Fish oil, herring | 2.31 |
| 5 | Oil, bearded seal (Oogruk) (Alaska Native) | 1.22 |