Browse Foods
343 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Pork Products
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
132 kcal
P 21.7g
C 1.26g
F 4.45g
Pork Products
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
113 kcal
P 17.5g
C 1.20g
F 4.18g
Pork Products
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
155 kcal
P 19.9g
C 1.41g
F 7.78g
Pork Products
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
149 kcal
P 13.7g
C 2.72g
F 9.29g
Pork Products
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
122 kcal
P 20.9g
C 1.35g
F 3.63g
Pork Products
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
103 kcal
P 14.5g
C 2.82g
F 3.78g
Pork Products
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
124 kcal
P 15.1g
C 4.69g
F 5.13g
Pork Products
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
123 kcal
P 15.1g
C 4.69g
F 5.06g
Pork Products
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
123 kcal
P 13.9g
C 4.61g
F 5.46g
Pork Products
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
117 kcal
P 14.1g
C 4.21g
F 4.99g
Pork Products
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
123 kcal
P 13.9g
C 4.61g
F 5.46g
Pork Products
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
116 kcal
P 14.1g
C 4.22g
F 4.86g
Pork Products
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
177 kcal
P 22.5g
C 0.600g
F 9.39g
Pork Products
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
200 kcal
P 19.7g
C 0.430g
F 13.3g
Pork Products
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
137 kcal
P 24.1g
C 0.480g
F 4.25g
Pork Products
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
122 kcal
P 22.7g
C 0.430g
F 3.47g
Pork Products
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
191 kcal
P 22.9g
C 0.330g
F 10.9g
Pork Products
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
191 kcal
P 22.4g
C 0.320g
F 11.1g
Pork Products
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
145 kcal
P 25.0g
C 0.340g
F 4.97g
Pork Products
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
130 kcal
P 25.1g
C 0.300g
F 3.33g
Pork Products
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
180 kcal
P 26.2g
C 0.170g
F 8.28g
Pork Products
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
159 kcal
P 22.8g
C 0.170g
F 7.40g
Pork Products
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
150 kcal
P 27.8g
C 0g
F 4.38g
Pork Products
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
123 kcal
P 24.3g
C 0g
F 2.87g