Browse Foods
343 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Pork Products
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
118 kcal
P 20.9g
C 1.04g
F 3.40g
Pork Products
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
116 kcal
P 21.0g
C 1.05g
F 3.16g
Pork Products
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
139 kcal
P 22.2g
C 1.06g
F 5.10g
Pork Products
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 kcal
P 18.7g
C 1.18g
F 5.75g
Pork Products
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
109 kcal
P 19.3g
C 1.22g
F 3.26g
Pork Products
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
126 kcal
P 22.6g
C 1.08g
F 3.78g
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
114 kcal
P 20.5g
C 0.840g
F 3.13g
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
112 kcal
P 19.4g
C 1.02g
F 3.43g
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
113 kcal
P 20.6g
C 0.840g
F 3.01g
Pork Products
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
111 kcal
P 19.4g
C 1.03g
F 3.21g
Pork Products
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
145 kcal
P 20.9g
C 1.50g
F 5.53g
Pork Products
Pork, cured, ham, boneless, extra lean and regular, roasted
165 kcal
P 22.0g
C 0.500g
F 7.66g
Pork Products
Pork, cured, ham, boneless, extra lean and regular, unheated
162 kcal
P 18.3g
C 2.28g
F 8.39g
Pork Products
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145 kcal
P 20.9g
C 1.50g
F 5.50g
Pork Products
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
165 kcal
P 22.0g
C 0.500g
F 7.70g
Pork Products
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
178 kcal
P 22.6g
C 0g
F 9.02g
Pork Products
Pork, cured, ham, center slice, country-style, separable lean only, raw
195 kcal
P 27.8g
C 0.300g
F 8.32g
Pork Products
Pork, cured, ham, center slice, separable lean and fat, unheated
203 kcal
P 20.2g
C 0.050g
F 12.9g
Pork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
136 kcal
P 21.2g
C 0.520g
F 4.88g
Pork Products
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
120 kcal
P 18.5g
C 0g
F 4.56g
Pork Products
Pork, cured, ham, extra lean and regular, canned, roasted
167 kcal
P 20.9g
C 0.490g
F 8.43g
Pork Products
Pork, cured, ham, extra lean and regular, canned, unheated
144 kcal
P 18.0g
C 0g
F 7.46g
Pork Products
Pork, cured, ham, low sodium, lean and fat, cooked
172 kcal
P 22.3g
C 0.300g
F 8.30g
Pork Products
Pork, cured, ham, patties, unheated
315 kcal
P 12.8g
C 1.69g
F 28.2g