Butter, stick, unsalted
Per 100g · Dairy and Egg Products · USDA Foundation Foods
—
Calories
—
Protein
—
Carbs
81.5g
Fat
Macro Distribution (kcal)
Protein 0%
Carbs 0%
Fat 100%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 17.4 g | — |
| Total lipid (fat) | 81.5 g | 104%
(High) |
| Fats & Fatty Acids | ||
| Cholesterol | 234.0 mg | 78%
(High) |
| Minerals | ||
| Calcium, Ca | 14.0 mg | 1%
(Low) |
| Iron, Fe | 0.030 mg | 0%
(Low) |
| Magnesium, Mg | 1.60 mg | 0%
(Low) |
| Phosphorus, P | 19.0 mg | 2%
(Low) |
| Potassium, K | 19.0 mg | 0%
(Low) |
| Sodium, Na | 10.0 mg | 0%
(Low) |
| Zinc, Zn | 0.070 mg | 1%
(Low) |
| Copper, Cu | 0.001 mg | 0%
(Low) |
| Manganese, Mn | 0 mg | 0%
(Low) |
| Other | ||
| Iodine, I | 0 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Butter, stick, unsalted is low in these nutrients — a supplement can help fill the gap.
Amazon affiliate link — we may earn a small commission at no extra cost to you.
Get weekly nutrition science
New nutrient guides, food comparisons, and research — explained simply. No spam, ever.