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Caribou, eye, raw (Alaska Native)

Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy

326

Calories

10.8g

Protein

0g

Carbs

31.4g

Fat

Macro Distribution (kcal)

Protein 13%
Carbs 0%
Fat 87%

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 326 kcal —
Macronutrients
Water 57.1 g —
Protein 10.8 g
22% (High)
Total lipid (fat) 31.4 g
40% (High)
Carbohydrate, by difference 0 g
0% (Low)
Vitamins
Thiamin (Vitamin B1) 0.010 mg
1% (Low)
Riboflavin (Vitamin B2) 0.050 mg
4% (Low)
Niacin (Vitamin B3) 0.200 mg
1% (Low)
Minerals
Calcium, Ca 19.0 mg
1% (Low)
Iron, Fe 4.70 mg
26% (High)
Phosphorus, P 58.0 mg
5% (Low)
Other
Energy 1365.0 kj —
Ash 0.600 g —
Vitamin A, IU 400.0 IU —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Caribou, eye, raw (Alaska Native) is low in these nutrients — a supplement can help fill the gap.

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