Caribou, liver, raw (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
122
Calories
15.0g
Protein
6.80g
Carbs
3.90g
Fat
Macro Distribution (kcal)
Protein 49%
Carbs 22%
Fat 29%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 122 kcal | — |
| Macronutrients | ||
| Water | 71.4 g | — |
| Protein | 15.0 g | 30%
(High) |
| Total lipid (fat) | 3.90 g | 5%
(Low) |
| Carbohydrate, by difference | 6.80 g | 2%
(Low) |
| Minerals | ||
| Calcium, Ca | 4.00 mg | 0%
(Low) |
| Iron, Fe | 15.7 mg | 87%
(High) |
| Phosphorus, P | 282.0 mg | 23%
(High) |
| Other | ||
| Energy | 512.0 kj | — |
| Ash | 2.90 g | — |
| Vitamin A, IU | 28800.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Caribou, liver, raw (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
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