Green onion, (scallion), bulb and greens, root removed, raw
Per 100g · Vegetables and Vegetable Products · USDA Foundation Foods
—
Calories
0.669g
Protein
—
Carbs
—
Fat
Macro Distribution (kcal)
Protein 100%
Carbs 0%
Fat 0%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 91.7 g | — |
| Protein | 0.669 g | 1%
(Low) |
| Fiber, total dietary | 2.30 g | 8%
(Low) |
| Sugars, Total | 2.62 g | — |
| Minerals | ||
| Calcium, Ca | 59.4 mg | 5%
(Low) |
| Iron, Fe | 1.04 mg | 6%
(Low) |
| Magnesium, Mg | 18.9 mg | 5%
(Low) |
| Phosphorus, P | 27.9 mg | 2%
(Low) |
| Potassium, K | 232.0 mg | 5%
(Low) |
| Sodium, Na | 9.95 mg | 0%
(Low) |
| Zinc, Zn | 0.248 mg | 2%
(Low) |
| Copper, Cu | 0.035 mg | 4%
(Low) |
| Manganese, Mn | 0.271 mg | 12%
(Moderate) |
| Other | ||
| Nitrogen | 0.107 g | — |
| Ash | 0.627 g | — |
| Sucrose | 0.237 g | — |
| Glucose | 0.985 g | — |
| Fructose | 1.33 g | — |
| Lactose | 0.031 g | — |
| Maltose | 0.031 g | — |
| Biotin | 0.950 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Green onion, (scallion), bulb and greens, root removed, raw is low in these nutrients — a supplement can help fill the gap.
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