Margarine-like spread, SMART BEAT Smart Squeeze
Per 100g · Fats and Oils · USDA SR Legacy
47
Calories
0g
Protein
7.10g
Carbs
2.10g
Fat
Macro Distribution (kcal)
Protein 0%
Carbs 60%
Fat 40%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 47 kcal | — |
| Macronutrients | ||
| Water | 87.9 g | — |
| Protein | 0 g | 0%
(Low) |
| Total lipid (fat) | 2.10 g | 3%
(Low) |
| Carbohydrate, by difference | 7.10 g | 3%
(Low) |
| Fiber, total dietary | 0 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.310 g | 2%
(Low) |
| Fatty acids, total monounsaturated | 0.470 g | — |
| Fatty acids, total trans | 0.040 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin E (alpha-tocopherol) | 0.200 mg | 1%
(Low) |
| Minerals | ||
| Phosphorus, P | 0 mg | 0%
(Low) |
| Potassium, K | 26.0 mg | 1%
(Low) |
| Sodium, Na | 829.0 mg | 36%
(High) |
| Other | ||
| Energy | 197.0 kj | — |
| Ash | 2.45 g | — |
| Total Sugars | 1.00 g | — |
| Vitamin A, IU | 5772.0 IU | — |
| Vitamin K1 — Phylloquinone | 4.20 ug | — |
| Fatty acids, total polyunsaturated | 1.18 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
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