Salt, table, iodized
Per 100g · Spices and Herbs · USDA Foundation Foods
—
Calories
—
Protein
—
Carbs
—
Fat
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 0.420 g | — |
| Minerals | ||
| Calcium, Ca | 50.0 mg | 4%
(Low) |
| Iron, Fe | 0 mg | 0%
(Low) |
| Magnesium, Mg | 0 mg | 0%
(Low) |
| Phosphorus, P | 0 mg | 0%
(Low) |
| Potassium, K | 2.00 mg | 0%
(Low) |
| Sodium, Na | 38700.0 mg | 1683%
(High) |
| Zinc, Zn | 0 mg | 0%
(Low) |
| Copper, Cu | 0 mg | 0%
(Low) |
| Manganese, Mn | 0.032 mg | 1%
(Low) |
| Other | ||
| Ash | 99.0 g | — |
| Iodine, I | 5080.0 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Salt, table, iodized is low in these nutrients — a supplement can help fill the gap.
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