Other Nutrients
Top 50 Foods Highest in Daidzin
Ranked by Daidzin content per 100g edible portion. Data from USDA FoodData Central.
Daidzin: benefits, deficiency & absorption tips#1 Highest
Flaxseed, ground
30.2 mg
Foods ranked
7
with Daidzin data
Complete Ranking — Daidzin per 100g
| # | Food | Daidzin (mg) | Calories | Group |
|---|---|---|---|---|
| 1 | Flaxseed, ground | 30.2 | — | Nut and Seed Products |
| 2 | Soy milk, unsweetened, plain, shelf stable vs #1 | 12.9 | — | Legumes and Legume Products |
| 3 | Soy milk, unsweetened, plain, shelf stable vs #1 | 12.9 | — | Legumes and Legume Products |
| 4 | Soy milk, sweetened, plain, refrigerated vs #1 | 7.96 | — | Legumes and Legume Products |
| 5 | Peanut butter, creamy vs #1 | 0.649 | — | Legumes and Legume Products |
| 6 | Sesame butter, creamy vs #1 | 0.406 | — | Nut and Seed Products |
| 7 | Almond butter, creamy vs #1 | 0.028 | — | Nut and Seed Products |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.