Other Nutrients
PUFA 18:3
Nutrition data and food sources for PUFA 18:3.
Top Source
Oil, flaxseed, cold pressed
53.4 g
Top Food Sources of PUFA 18:3
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Oil, flaxseed, cold pressed | 53.4 |
| 2 | Oil, flaxseed, contains added sliced flaxseed | 48.9 |
| 3 | Seeds, flaxseed | 22.8 |
| 4 | Seeds, chia seeds, dried | 17.8 |
| 5 | Oil, walnut | 10.4 |