Other Nutrients
PUFA 20:3
Nutrition data and food sources for PUFA 20:3.
Top Source
Nuts, pine nuts, dried
0.353 g
Top Food Sources of PUFA 20:3
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Nuts, pine nuts, dried | 0.353 |
| 2 | Oil, bearded seal (Oogruk) (Alaska Native) | 0.183 |
| 3 | Spices, pepper, black | 0.152 |
| 4 | Lamb, New Zealand, imported, testes, cooked, soaked and fried | 0.108 |
| 5 | Oil, flaxseed, contains added sliced flaxseed | 0.103 |