| 1 | Nuts, pine nuts, dried | 0.353 | 673 kcal | Nut and Seed Products |
| 2 | Oil, bearded seal (Oogruk) (Alaska Native)
vs #1 | 0.183 | 899 kcal | American Indian/Alaska Native Foods |
| 3 | Spices, pepper, black
vs #1 | 0.152 | 251 kcal | Spices and Herbs |
| 4 | Lamb, New Zealand, imported, testes, cooked, soaked and fried
vs #1 | 0.108 | 125 kcal | Lamb, Veal, and Game Products |
| 5 | Oil, flaxseed, contains added sliced flaxseed
vs #1 | 0.103 | 878 kcal | Fats and Oils |
| 6 | Oil, spotted seal (Alaska Native)
vs #1 | 0.100 | 894 kcal | American Indian/Alaska Native Foods |
| 7 | Beef, New Zealand, imported, variety meats and by-products, liver, raw
vs #1 | 0.100 | 133 kcal | Beef Products |
| 8 | Oil, flaxseed, cold pressed
vs #1 | 0.096 | 884 kcal | Fats and Oils |
| 9 | Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
vs #1 | 0.096 | 150 kcal | Beef Products |
| 10 | Pork sausage, link/patty, fully cooked, microwaved
vs #1 | 0.093 | 438 kcal | Sausages and Luncheon Meats |
| 11 | Butter, whipped, with salt
vs #1 | 0.086 | 731 kcal | Dairy and Egg Products |
| 12 | Pork sausage, link/patty, fully cooked, unheated
vs #1 | 0.081 | 392 kcal | Sausages and Luncheon Meats |
| 13 | Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
vs #1 | 0.077 | 157 kcal | Beef Products |
| 14 | Pork, cured, bacon, pre-sliced, cooked, pan-fried
vs #1 | 0.074 | 468 kcal | Pork Products |
| 15 | Fish, catfish, channel, farmed, cooked, dry heat
vs #1 | 0.073 | 144 kcal | Finfish and Shellfish Products |
| 16 | Chicken, skin (drumsticks and thighs), raw
vs #1 | 0.072 | 440 kcal | Poultry Products |
| 17 | Pork, cured, bacon, cooked, microwaved
vs #1 | 0.071 | 476 kcal | Pork Products |
| 18 | Chicken, skin (drumsticks and thighs), cooked, roasted
vs #1 | 0.071 | 462 kcal | Poultry Products |
| 19 | Pork, fresh, separable fat, raw
vs #1 | 0.070 | 632 kcal | Pork Products |
| 20 | Pork sausage, link/patty, cooked, pan-fried
vs #1 | 0.069 | 325 kcal | Sausages and Luncheon Meats |
| 21 | Chicken, skin (drumsticks and thighs), cooked, braised
vs #1 | 0.068 | 443 kcal | Poultry Products |
| 22 | Pork, cured, bacon, unprepared
vs #1 | 0.065 | 393 kcal | Pork Products |
| 23 | Chicken, skin (drumsticks and thighs), with added solution, raw
vs #1 | 0.065 | 386 kcal | Poultry Products |
| 24 | Pepperoni, beef and pork, sliced
vs #1 | 0.065 | 504 kcal | Sausages and Luncheon Meats |
| 25 | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
vs #1 | 0.064 | 421 kcal | Poultry Products |
| 26 | Salami, dry or hard, pork, beef
vs #1 | 0.062 | 378 kcal | Sausages and Luncheon Meats |
| 27 | Sausage, Italian, pork, mild, cooked, pan-fried
vs #1 | 0.062 | 324 kcal | Sausages and Luncheon Meats |
| 28 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
vs #1 | 0.061 | 403 kcal | Poultry Products |
| 29 | Fish, catfish, channel, farmed, raw
vs #1 | 0.060 | 119 kcal | Finfish and Shellfish Products |
| 30 | Pork, fresh, separable fat, cooked
vs #1 | 0.059 | 626 kcal | Pork Products |
| 31 | Pork sausage, link/patty, unprepared
vs #1 | 0.059 | 288 kcal | Sausages and Luncheon Meats |
| 32 | Kielbasa, fully cooked, unheated
vs #1 | 0.059 | 325 kcal | Sausages and Luncheon Meats |
| 33 | Kielbasa, fully cooked, grilled
vs #1 | 0.058 | 337 kcal | Sausages and Luncheon Meats |
| 34 | Sausage, Italian, pork, mild, raw
vs #1 | 0.057 | 290 kcal | Sausages and Luncheon Meats |
| 35 | Pork sausage, link/patty, reduced fat, cooked, pan-fried
vs #1 | 0.057 | 267 kcal | Sausages and Luncheon Meats |
| 36 | Kielbasa, fully cooked, pan-fried
vs #1 | 0.054 | 333 kcal | Sausages and Luncheon Meats |
| 37 | Sausage, pork, chorizo, link or ground, raw
vs #1 | 0.052 | 296 kcal | Sausages and Luncheon Meats |
| 38 | Pork, fresh, composite of separable fat, with added solution, cooked
vs #1 | 0.051 | 585 kcal | Pork Products |
| 39 | Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
vs #1 | 0.051 | 179 kcal | Beef Products |
| 40 | Fish, whitefish, dried (Alaska Native)
vs #1 | 0.050 | 371 kcal | American Indian/Alaska Native Foods |
| 41 | Oil, beluga, whale (Alaska Native)
vs #1 | 0.050 | 900 kcal | American Indian/Alaska Native Foods |
| 42 | Frankfurter, meat and poultry, cooked, grilled
vs #1 | 0.050 | 302 kcal | Sausages and Luncheon Meats |
| 43 | CRACKER BARREL, farm raised catfish platter
vs #1 | 0.049 | 266 kcal | Restaurant Foods |
| 44 | Turkey, whole, skin (light and dark), roasted
vs #1 | 0.049 | 459 kcal | Poultry Products |
| 45 | Frankfurter, meat and poultry, cooked, boiled
vs #1 | 0.049 | 298 kcal | Sausages and Luncheon Meats |
| 46 | Turkey, skin from whole, (light and dark), with added solution, roasted
vs #1 | 0.049 | 451 kcal | Poultry Products |
| 47 | Fast foods, english muffin, with cheese and sausage
vs #1 | 0.047 | 338 kcal | Fast Foods |
| 48 | Bologna, meat and poultry
vs #1 | 0.046 | 281 kcal | Sausages and Luncheon Meats |
| 49 | Frankfurter, meat and poultry, unheated
vs #1 | 0.046 | 277 kcal | Sausages and Luncheon Meats |
| 50 | Pork, fresh, composite of separable fat, with added solution, raw
vs #1 | 0.043 | 508 kcal | Pork Products |
