Chicken, drumstick, meat and skin, raw
Per 100g · Poultry Products · USDA Foundation Foods
—
Calories
18.4g
Protein
-0.475g
Carbs
5.94g
Fat
Macro Distribution (kcal)
Protein 59%
Carbs -2%
Fat 43%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 75.3 g | — |
| Protein | 18.4 g | 37%
(High) |
| Total lipid (fat) | 5.94 g | 8%
(Low) |
| Carbohydrate, by difference | -0.475 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Cholesterol | 94.6 mg | 32%
(High) |
| Minerals | ||
| Calcium, Ca | 8.28 mg | 1%
(Low) |
| Iron, Fe | 0.666 mg | 4%
(Low) |
| Magnesium, Mg | 18.5 mg | 4%
(Low) |
| Phosphorus, P | 152.5 mg | 12%
(Moderate) |
| Potassium, K | 244.1 mg | 5%
(Low) |
| Sodium, Na | 91.0 mg | 4%
(Low) |
| Zinc, Zn | 1.70 mg | 15%
(Moderate) |
| Copper, Cu | 0.044 mg | 5%
(Low) |
| Manganese, Mn | 0.007 mg | 0%
(Low) |
| Other | ||
| Energy (Atwater General Factors) | 125 kcal | — |
| Energy (Atwater Specific Factors) | 130 kcal | — |
| Nitrogen | 2.94 g | — |
| Ash | 0.889 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Chicken, drumstick, meat and skin, raw is low in these nutrients — a supplement can help fill the gap.
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