Chicken, ground, with additives, raw
Per 100g · Poultry Products · USDA Foundation Foods
—
Calories
17.9g
Protein
0g
Carbs
7.16g
Fat
Macro Distribution (kcal)
Protein 53%
Carbs 0%
Fat 47%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 74.7 g | — |
| Protein | 17.9 g | 36%
(High) |
| Total lipid (fat) | 7.16 g | 9%
(Low) |
| Carbohydrate, by difference | 0 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 1.56 g | 8%
(Low) |
| Fatty acids, total monounsaturated | 2.17 g | — |
| Fatty acids, total trans | 0.021 g | — |
| Cholesterol | 81.7 mg | 27%
(High) |
| Minerals | ||
| Calcium, Ca | 5.82 mg | 0%
(Low) |
| Iron, Fe | 0.593 mg | 3%
(Low) |
| Magnesium, Mg | 20.5 mg | 5%
(Low) |
| Phosphorus, P | 165.5 mg | 13%
(Moderate) |
| Potassium, K | 301.7 mg | 6%
(Low) |
| Sodium, Na | 63.0 mg | 3%
(Low) |
| Zinc, Zn | 1.18 mg | 11%
(Moderate) |
| Copper, Cu | 0.036 mg | 4%
(Low) |
| Manganese, Mn | 0.005 mg | 0%
(Low) |
| Other | ||
| Energy (Atwater General Factors) | 133 kcal | — |
| Energy (Atwater Specific Factors) | 138 kcal | — |
| Nitrogen | 2.87 g | — |
| Ash | 0.969 g | — |
| Fatty acids, total polyunsaturated | 1.38 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Chicken, ground, with additives, raw is low in these nutrients — a supplement can help fill the gap.
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