Turkey Pot Pie, frozen entree
Per 100g · Meals, Entrees, and Side Dishes · USDA SR Legacy
176
Calories
6.50g
Protein
17.7g
Carbs
8.80g
Fat
Macro Distribution (kcal)
Protein 15%
Carbs 40%
Fat 45%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 176 kcal | — |
| Macronutrients | ||
| Water | 65.7 g | — |
| Protein | 6.50 g | 13%
(Moderate) |
| Total lipid (fat) | 8.80 g | 11%
(Moderate) |
| Carbohydrate, by difference | 17.7 g | 6%
(Low) |
| Fiber, total dietary | 1.10 g | 4%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 2.88 g | 14%
(Moderate) |
| Fatty acids, total monounsaturated | 3.46 g | — |
| Cholesterol | 16.0 mg | 5%
(Low) |
| Vitamins | ||
| Carotene, beta | 1060.0 ug | — |
| Minerals | ||
| Iron, Fe | 1.00 mg | 6%
(Low) |
| Sodium, Na | 350.0 mg | 15%
(Moderate) |
| Other | ||
| Energy | 736.0 kj | — |
| Ash | 1.30 g | — |
| Vitamin A, IU | 1767.0 IU | — |
| Fatty acids, total polyunsaturated | 1.38 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Turkey Pot Pie, frozen entree is low in these nutrients — a supplement can help fill the gap.
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