Other Nutrients
Ergosterol
Nutrition data and food sources for Ergosterol.
Top Source
Mushroom, pioppini
78.9 mg
Top Food Sources of Ergosterol
See all 50 →| # | Food | mg / 100g |
|---|---|---|
| 1 | Mushroom, pioppini | 78.9 |
| 2 | Mushroom, lion's mane | 68.1 |
| 3 | Mushrooms, shiitake | 61.2 |
| 4 | Mushroom, maitake | 59.3 |
| 5 | Mushroom, oyster | 58.5 |