Beans, Dry, Pink, 11F-8190 (0% moisture)
Per 100g · Legumes and Legume Products · usda_agricultural
—
Calories
24.9g
Protein
—
Carbs
1.23g
Fat
Macro Distribution (kcal)
Protein 90%
Carbs 0%
Fat 10%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 0 g | — |
| Protein | 24.9 g | 50%
(High) |
| Total lipid (fat) | 1.23 g | 2%
(Low) |
| Fiber, total dietary | 3.80 g | 14%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 112.0 mg | 9%
(Low) |
| Iron, Fe | 7.14 mg | 40%
(High) |
| Magnesium, Mg | 158.0 mg | 38%
(High) |
| Phosphorus, P | 558.0 mg | 45%
(High) |
| Potassium, K | 1420.0 mg | 30%
(High) |
| Zinc, Zn | 3.45 mg | 31%
(High) |
| Copper, Cu | 0.968 mg | 108%
(High) |
| Manganese, Mn | 1.48 mg | 64%
(High) |
| Other | ||
| Starch | 40.8 g | — |
| Sulfur, S | 242.0 mg | — |
| Nickel, Ni | 111.0 ug | — |
| Molybdenum, Mo | 459.0 ug | — |
| Cobalt, Co | 28.0 ug | — |
| Boron, B | 1020.0 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Beans, Dry, Pink, 11F-8190 (0% moisture) is low in these nutrients — a supplement can help fill the gap.
Amazon affiliate link — we may earn a small commission at no extra cost to you.
Get weekly nutrition science
New nutrient guides, food comparisons, and research — explained simply. No spam, ever.