Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Per 100g · Vegetables and Vegetable Products · USDA Foundation Foods
—
Calories
4.73g
Protein
12.7g
Carbs
1.15g
Fat
Macro Distribution (kcal)
Protein 24%
Carbs 63%
Fat 13%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 80.5 g | — |
| Protein | 4.73 g | 9%
(Low) |
| Total lipid (fat) | 1.15 g | 1%
(Low) |
| Carbohydrate, by difference | 12.7 g | 5%
(Low) |
| Minerals | ||
| Calcium, Ca | 28.2 mg | 2%
(Low) |
| Iron, Fe | 1.14 mg | 6%
(Low) |
| Magnesium, Mg | 21.9 mg | 5%
(Low) |
| Phosphorus, P | 77.7 mg | 6%
(Low) |
| Potassium, K | 109.2 mg | 2%
(Low) |
| Sodium, Na | 207.4 mg | 9%
(Low) |
| Zinc, Zn | 0.712 mg | 6%
(Low) |
| Copper, Cu | 0.123 mg | 14%
(Moderate) |
| Manganese, Mn | 0.285 mg | 12%
(Moderate) |
| Other | ||
| Energy (Atwater General Factors) | 80 kcal | — |
| Energy (Atwater Specific Factors) | 78 kcal | — |
| Nitrogen | 0.757 g | — |
| Ash | 0.875 g | — |
| Total dietary fiber (AOAC 2011.25) | 5.95 g | — |
| Starch | 4.49 g | — |
| Resistant starch | 2.00 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed is low in these nutrients — a supplement can help fill the gap.
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