Soup, vegetable beef, microwavable, ready-to-serve, single brand
Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy
44
Calories
6.20g
Protein
3.30g
Carbs
0.700g
Fat
Macro Distribution (kcal)
Protein 56%
Carbs 30%
Fat 14%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 44 kcal | — |
| Macronutrients | ||
| Water | 88.6 g | — |
| Protein | 6.20 g | 12%
(Moderate) |
| Total lipid (fat) | 0.700 g | 1%
(Low) |
| Carbohydrate, by difference | 3.30 g | 1%
(Low) |
| Fiber, total dietary | 1.50 g | 5%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.221 g | 1%
(Low) |
| Fatty acids, total monounsaturated | 0.223 g | — |
| Cholesterol | 3.00 mg | 1%
(Low) |
| Vitamins | ||
| Vitamin A, RAE | 33.0 ug | 4%
(Low) |
| Carotene, beta | 390.0 ug | — |
| Minerals | ||
| Sodium, Na | 376.0 mg | 16%
(Moderate) |
| Other | ||
| Energy | 184.0 kj | — |
| Ash | 1.20 g | — |
| Fluoride, F | 42.7 ug | — |
| Vitamin A, IU | 650.0 IU | — |
| Fatty acids, total polyunsaturated | 0.112 g | — |
| Iodine | ||
| Iodine mcg/100gB | 1.80 mcg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Soup, vegetable beef, microwavable, ready-to-serve, single brand is low in these nutrients — a supplement can help fill the gap.
Amazon affiliate link — we may earn a small commission at no extra cost to you.
Get weekly nutrition science
New nutrient guides, food comparisons, and research — explained simply. No spam, ever.