Other Nutrients
Low Molecular Weight Dietary Fiber (LMWDF)
Nutrition data and food sources for Low Molecular Weight Dietary Fiber (LMWDF).
Top Source
Flour, rye
4.90 g
Top Food Sources of Low Molecular Weight Dietary Fiber (LMWDF)
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Flour, rye | 4.90 |
| 2 | Flour, barley | 2.31 |
| 3 | Flour, potato | 1.79 |
| 4 | Flour, cassava | 1.39 |
| 5 | Flour, oat, whole grain | 1.24 |