Other Nutrients

Top 50 Foods Highest in SFA 13:0

Ranked by SFA 13:0 content per 100g edible portion. Data from USDA FoodData Central.

SFA 13:0: benefits, deficiency & absorption tips

#1 Highest

Spices, curry powder

0.079 g

Foods ranked

15

with SFA 13:0 data

Complete Ranking — SFA 13:0 per 100g

# Food SFA 13:0 (g)
1 Spices, curry powder 0.079
2 Spices, chili powder vs #1 0.027
3 Cheese food, pasteurized process, American, vitamin D fortified vs #1 0.025
4 Cheese food, pasteurized process, American, without added vitamin D vs #1 0.025
5 Soup, cream of chicken, canned, condensed vs #1 1.0e-2
6 Soup, chicken noodle, dry, mix vs #1 4.0e-3
7 Puddings, chocolate, dry mix, regular, prepared with 2% milk vs #1 2.0e-3
8 Egg custards, dry mix, prepared with 2% milk vs #1 2.0e-3
9 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D vs #1 2.0e-3
10 Milk, chocolate beverage, hot cocoa, homemade vs #1 2.0e-3
11 Lasagna with meat & sauce, low-fat, frozen entree vs #1 2.0e-3
12 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D vs #1 2.0e-3
13 Lasagna, cheese, frozen, unprepared vs #1 1.0e-3
14 Soup, onion, dry, mix vs #1 1.0e-3
15 Salad dressing, italian dressing, fat-free vs #1 1.0e-3

* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.