Soup, chicken noodle, dry, mix

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

377

Calories

15.4g

Protein

62.3g

Carbs

6.51g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 67%
Fat 16%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 377 kcal —
Macronutrients
Water 4.94 g —
Protein 15.4 g
31% (High)
Total lipid (fat) 6.51 g
8% (Low)
Carbohydrate, by difference 62.3 g
23% (High)
Fiber, total dietary 3.20 g
11% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 1.97 g
10% (Moderate)
Fatty acids, total monounsaturated 2.27 g —
Cholesterol 74.0 mg
25% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.575 mg
48% (High)
Riboflavin (Vitamin B2) 0.381 mg
29% (High)
Niacin (Vitamin B3) 4.88 mg
31% (High)
Pantothenic acid (Vitamin B5) 0.895 mg
18% (Moderate)
Vitamin B-6 — Pyridoxine 0.236 mg
14% (Moderate)
Biotin (Vitamin B7) 71.0 ug
18% (Moderate)
Folate, total (Vitamin B9) 62.0 ug —
Choline, total 61.7 mg
11% (Moderate)
Vitamin B-12 — Cobalamin 0.750 ug
31% (High)
Vitamin A, RAE 8.00 ug
1% (Low)
Carotene, beta 9.00 ug —
Carotene, alpha 4.00 ug —
Vitamin E (alpha-tocopherol) 0.330 mg
2% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 55.0 mg
4% (Low)
Iron, Fe 2.44 mg
14% (Moderate)
Magnesium, Mg 38.0 mg
9% (Low)
Phosphorus, P 195.0 mg
16% (Moderate)
Potassium, K 306.0 mg
7% (Low)
Sodium, Na 3161.0 mg
137% (High)
Zinc, Zn 1.65 mg
15% (Moderate)
Copper, Cu 0.286 mg
32% (High)
Manganese, Mn 0.468 mg
20% (High)
Selenium, Se 32.4 ug
59% (High)
Other
Energy 1576.0 kj —
Ash 10.8 g —
Total Sugars 1.90 g —
Sucrose 1.11 g —
Glucose 0 g —
Fructose 0 g —
Lactose 0 g —
Maltose 0.780 g —
Galactose 0 g —
Starch 50.8 g —
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 115.0 ug —
Vitamin B-12, added 0 ug —
Retinol 8.00 ug —
Beta-carotene (Provitamin A) 1.00 ug —
Vitamin A, IU 44.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 43.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.040 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.660 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.100 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.020 g —
SFA 12:0 (Lauric acid) 0.025 g —
SFA 13:0 (Tridecanoic acid) 0.004 g —
SFA 14:0 (Myristic acid) 0.110 g —
SFA 15:0 (Pentadecanoic acid) 0.020 g —
SFA 16:0 (Palmitic acid) 1.35 g —
SFA 17:0 (Margaric acid) 0.020 g —
SFA 18:0 (Stearic acid) 0.400 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0.010 g —
SFA 24:0 (Lignoceric acid) 0.010 g —
MUFA 14:1 (Myristoleic acid) 0.020 g —
MUFA 15:1 (Pentadecenoic acid) 0.010 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.235 g —
MUFA 17:1 (Heptadecenoic acid) 0.035 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.93 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.030 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.010 g —
Fatty acids, total polyunsaturated 1.40 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.29 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.050 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.010 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.035 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.001 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.002 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.004 g —
Tryptophan (EAA) 0.146 g —
Threonine (EAA) 0.610 g —
Isoleucine (EAA, BCAA) 0.687 g —
Leucine (EAA, BCAA) 1.16 g —
Lysine (EAA) 0.805 g —
Methionine (EAA) 0.264 g —
Cystine (conditionally essential) 0.165 g —
Phenylalanine (EAA) 0.726 g —
Tyrosine (conditionally essential) 0.473 g —
Valine (EAA, BCAA) 0.764 g —
Arginine (conditionally essential) 0.880 g —
Histidine (EAA) 0.400 g —
Alanine 0.750 g —
Aspartic acid 1.11 g —
Glutamic acid 3.88 g —
Glycine (conditionally essential) 0.666 g —
Proline (conditionally essential) 1.31 g —
Serine 0.740 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, chicken noodle, dry, mix is low in these nutrients — a supplement can help fill the gap.

Vitamin A (1% DV) Calcium (4% DV) Magnesium (9% DV) Iron (14% DV)

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