Crackers, cheese, sandwich-type with peanut butter filling

Por 100g · Productos horneados · USDA SR Legacy

496

Calorías

12.4g

Proteínas

56.7g

Carbohidratos

25.1g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	496 kcal	—
Macronutrients
Agua	3.28 g	—
Proteína	12.4 g	25% (Alto)
Lípidos totales (grasa)	25.1 g	32% (Alto)
Carbohidratos, por diferencia	56.7 g	21% (Alto)
Fibra dietética total	3.40 g	12% (Moderado)
Fats & Fatty Acids
ácidos grasos, saturados totales	4.41 g	22% (Alto)
ácidos grasos, monoinsaturados totales	13.0 g	—
colesterol	0 mg	0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.552 mg	46% (Alto)
Riboflavin (Vitamin B2)	0.294 mg	23% (Alto)
Niacin (Vitamin B3)	5.83 mg	36% (Alto)
Pantothenic acid (Vitamin B5)	0.485 mg	10% (Moderado)
Vitamin B-6 — Pyridoxine	0.151 mg	9% (Bajo)
Biotin (Vitamin B7)	94.0 ug	24% (Alto)
Folate, total (Vitamin B9)	69.0 ug	—
colina, total	24.7 mg	4% (Bajo)
Vitamin B-12 — Cobalamin	0.280 ug	12% (Moderado)
vitamina A, RAE	1.00 ug	0% (Bajo)
caroteno, beta	0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	2.37 mg	16% (Moderado)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Minerals
calcio, Ca	50.0 mg	4% (Bajo)
hierro, Fe	2.72 mg	15% (Moderado)
magnesio, Mg	56.0 mg	13% (Moderado)
fósforo, P	268.0 mg	21% (Alto)
potasio, K	218.0 mg	5% (Bajo)
sodio, Na	829.0 mg	36% (Alto)
zinc, Zn	1.04 mg	9% (Bajo)
cobre, Cu	0.302 mg	34% (Alto)
manganeso, Mn	0.822 mg	36% (Alto)
selenio, Se	8.20 ug	15% (Moderado)
Other
Energía	2074.0 kj	—
Ceniza	2.46 g	—
azúcares totales	6.98 g	—
Sacarosa	4.53 g	—
Glucosa	1.68 g	—
Fructosa	0 g	—
Lactosa	0 g	—
Maltosa	0.770 g	—
Galactosa	0 g	—
Almidón	45.0 g	—
Folic acid (Vitamin B9 — synthetic)	25.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	142.0 ug	—
betaína	34.0 mg	—
vitamina B-12, añadida	0 ug	—
retinol	1.00 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	2.00 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	7.00 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.150 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	7.14 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	1.92 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	12.0 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	33.0 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	3.31 g	—
SFA 17:0 (Margaric acid)	0 g	—
SFA 18:0 (Stearic acid)	0.550 g	—
SFA 20:0 (Arachidic acid)	0.170 g	—
SFA 22:0 (Behenic acid)	0.380 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	12.8 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.233 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	5.09 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	5.09 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.134 g	—
Threonine (EAA)	0.408 g	—
Isoleucine (EAA, BCAA)	0.446 g	—
Leucine (EAA, BCAA)	0.841 g	—
Lysine (EAA)	0.403 g	—
Methionine (EAA)	0.178 g	—
Cystine (conditionally essential)	0.196 g	—
Phenylalanine (EAA)	0.652 g	—
Tyrosine (conditionally essential)	0.475 g	—
Valine (EAA, BCAA)	0.527 g	—
Arginine (conditionally essential)	1.20 g	—
Histidine (EAA)	0.309 g	—
alanina	0.474 g	—
ácido aspártico	1.23 g	—
ácido glutámico	3.17 g	—
Glycine (conditionally essential)	0.665 g	—
Proline (conditionally essential)	0.851 g	—
serina	0.629 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
Choline
colina de esfingomielina	0 mg	—
colina de fosfatidilcolina	11.0 mg	—
colina de fosfocolina	0.800 mg	—
colina de glicerofosfolina	2.80 mg	—
colina libre	11.0 mg	—
colina total	25.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.