Browse Foods
967 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Beef Products
Beef, cured, corned beef, brisket, raw
198 kcal
P 14.7g
C 0.140g
F 14.9g
Beef Products
Beef, flank, steak, boneless, choice, raw
P 20.1g
C 0g
F 9.40g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
192 kcal
P 27.7g
C 0g
F 8.23g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 kcal
P 21.2g
C 0g
F 7.17g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
263 kcal
P 27.0g
C 0g
F 16.4g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
202 kcal
P 27.5g
C 0g
F 9.31g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
165 kcal
P 21.2g
C 0g
F 8.29g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
183 kcal
P 27.8g
C 0g
F 7.15g
Beef Products
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
145 kcal
P 21.2g
C 0g
F 6.06g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
186 kcal
P 27.9g
C 0g
F 7.40g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
141 kcal
P 21.6g
C 0g
F 5.47g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 kcal
P 28.0g
C 0g
F 13.0g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
194 kcal
P 27.8g
C 0g
F 8.32g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
149 kcal
P 21.7g
C 0g
F 6.29g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
178 kcal
P 28.0g
C 0g
F 6.48g
Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
137 kcal
P 21.4g
C 0g
F 5.00g
Beef Products
Beef, grass-fed, ground, raw
198 kcal
P 19.4g
C 0g
F 12.7g
Beef Products
Beef, grass-fed, strip steaks, lean only, raw
117 kcal
P 23.1g
C 0g
F 2.69g
Beef Products
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 kcal
P 25.6g
C 0g
F 17.9g
Beef Products
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
241 kcal
P 23.9g
C 0g
F 15.4g
Beef Products
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 kcal
P 22.9g
C 0g
F 15.5g
Beef Products
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 kcal
P 25.4g
C 0g
F 18.7g
Beef Products
Beef, ground, 70% lean meat / 30% fat, raw
332 kcal
P 14.4g
C 0g
F 30.0g
Beef Products
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
277 kcal
P 26.3g
C 0g
F 18.2g