Ice creams, BREYERS, All Natural Light French Chocolate
Per 100g · Sweets · USDA SR Legacy
201
Calories
5.30g
Protein
29.7g
Carbs
7.28g
Fat
Macro Distribution (kcal)
Protein 10%
Carbs 58%
Fat 32%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 201 kcal | — |
| Macronutrients | ||
| Water | 56.6 g | — |
| Protein | 5.30 g | 11%
(Moderate) |
| Total lipid (fat) | 7.28 g | 9%
(Low) |
| Carbohydrate, by difference | 29.7 g | 11%
(Moderate) |
| Fiber, total dietary | 1.00 g | 4%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 4.28 g | 21%
(High) |
| Cholesterol | 41.0 mg | 14%
(Moderate) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 1.00 mg | 1%
(Low) |
| Minerals | ||
| Calcium, Ca | 158.0 mg | 12%
(Moderate) |
| Iron, Fe | 0.850 mg | 5%
(Low) |
| Sodium, Na | 75.0 mg | 3%
(Low) |
| Other | ||
| Energy | 839.0 kj | — |
| Ash | 1.16 g | — |
| Total Sugars | 24.0 g | — |
| Vitamin A, IU | 446.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Ice creams, BREYERS, All Natural Light French Chocolate is low in these nutrients — a supplement can help fill the gap.
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