McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Per 100g · Fast Foods · USDA SR Legacy
81
Calories
10.3g
Protein
3.64g
Carbs
3.14g
Fat
Macro Distribution (kcal)
Protein 49%
Carbs 17%
Fat 34%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 81 kcal | — |
| Macronutrients | ||
| Water | 81.4 g | — |
| Protein | 10.3 g | 21%
(High) |
| Total lipid (fat) | 3.14 g | 4%
(Low) |
| Carbohydrate, by difference | 3.64 g | 1%
(Low) |
| Fiber, total dietary | 1.00 g | 4%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 1.24 g | 6%
(Low) |
| Fatty acids, total monounsaturated | 1.01 g | — |
| Fatty acids, total trans | 0.091 g | — |
| Cholesterol | 28.0 mg | 9%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 10.2 mg | 11%
(Moderate) |
| Thiamin (Vitamin B1) | 0.056 mg | 5%
(Low) |
| Riboflavin (Vitamin B2) | 0.083 mg | 6%
(Low) |
| Niacin (Vitamin B3) | 3.70 mg | 23%
(High) |
| Pantothenic acid (Vitamin B5) | 0.487 mg | 10%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 48.0 mg | 4%
(Low) |
| Iron, Fe | 0.650 mg | 4%
(Low) |
| Sodium, Na | 230.0 mg | 10%
(Moderate) |
| Other | ||
| Energy | 339.0 kj | — |
| Ash | 1.52 g | — |
| Total Sugars | 1.73 g | — |
| Sucrose | 0.490 g | — |
| Glucose | 0.550 g | — |
| Fructose | 0.680 g | — |
| Lactose | 0.010 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Vitamin A, IU | 2012.0 IU | — |
| Fatty acids, total polyunsaturated | 0.431 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
McDONALD'S, Bacon Ranch Salad with Grilled Chicken is low in these nutrients — a supplement can help fill the gap.
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