Potatoes, roasted, salt added in processing, frozen, unprepared
Per 100g · Vegetables and Vegetable Products · USDA SR Legacy
127
Calories
2.22g
Protein
26.1g
Carbs
1.81g
Fat
Macro Distribution (kcal)
Protein 7%
Carbs 81%
Fat 13%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 127 kcal | — |
| Macronutrients | ||
| Water | 68.1 g | — |
| Protein | 2.22 g | 4%
(Low) |
| Total lipid (fat) | 1.81 g | 2%
(Low) |
| Carbohydrate, by difference | 26.1 g | 10%
(Moderate) |
| Fiber, total dietary | 2.60 g | 9%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.167 g | 1%
(Low) |
| Fatty acids, total trans | 0.030 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 1.70 mg | 2%
(Low) |
| Minerals | ||
| Calcium, Ca | 15.0 mg | 1%
(Low) |
| Iron, Fe | 0.500 mg | 3%
(Low) |
| Potassium, K | 450.0 mg | 10%
(Moderate) |
| Sodium, Na | 298.0 mg | 13%
(Moderate) |
| Other | ||
| Energy | 530.0 kj | — |
| Ash | 1.73 g | — |
| Total Sugars | 0.690 g | — |
| Vitamin A, IU | 0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Potatoes, roasted, salt added in processing, frozen, unprepared is low in these nutrients — a supplement can help fill the gap.
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