Sugars, granulated
Per 100g · Sweets · USDA Foundation Foods
385
Calories
0g
Protein
99.6g
Carbs
0.320g
Fat
Macro Distribution (kcal)
Protein 0%
Carbs 99%
Fat 1%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 385 kcal | — |
| Macronutrients | ||
| Water | 0.020 g | — |
| Protein | 0 g | 0%
(Low) |
| Total lipid (fat) | 0.320 g | 0%
(Low) |
| Carbohydrate, by difference | 99.6 g | 36%
(High) |
| Sugars, Total | 99.8 g | — |
| Minerals | ||
| Calcium, Ca | 1.00 mg | 0%
(Low) |
| Iron, Fe | 0.050 mg | 0%
(Low) |
| Magnesium, Mg | 0.300 mg | 0%
(Low) |
| Phosphorus, P | 0 mg | 0%
(Low) |
| Potassium, K | 2.00 mg | 0%
(Low) |
| Sodium, Na | 1.00 mg | 0%
(Low) |
| Zinc, Zn | 0.010 mg | 0%
(Low) |
| Copper, Cu | 0.007 mg | 1%
(Low) |
| Manganese, Mn | 0.004 mg | 0%
(Low) |
| Other | ||
| Energy (Atwater General Factors) | 401 kcal | — |
| Energy (Atwater Specific Factors) | 385 kcal | — |
| Energy | 1610.0 kj | — |
| Nitrogen | 0 g | — |
| Ash | 0.070 g | — |
| Sucrose | 99.8 g | — |
| Glucose | 0 g | — |
| Fructose | 0 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0.030 g | — |
| Iodine | ||
| Iodine mcg/100gB | 0 mcg | — |
| Fluoride | ||
| Mean mcg/100g ** | 1.45 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Sugars, granulated is low in these nutrients — a supplement can help fill the gap.
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