Tomato, sauce, canned, with salt added
Per 100g · Vegetables and Vegetable Products · USDA Foundation Foods
—
Calories
1.35g
Protein
6.33g
Carbs
0.382g
Fat
Macro Distribution (kcal)
Protein 16%
Carbs 74%
Fat 10%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Macronutrients | ||
| Water | 90.2 g | — |
| Protein | 1.35 g | 3%
(Low) |
| Total lipid (fat) | 0.382 g | 0%
(Low) |
| Carbohydrate, by difference | 6.33 g | 2%
(Low) |
| Fiber, total dietary | 1.64 g | 6%
(Low) |
| Sugars, Total | 3.52 g | — |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 9.20 mg | 10%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 17.1 mg | 1%
(Low) |
| Iron, Fe | 1.11 mg | 6%
(Low) |
| Magnesium, Mg | 18.7 mg | 4%
(Low) |
| Phosphorus, P | 29.2 mg | 2%
(Low) |
| Potassium, K | 355.5 mg | 8%
(Low) |
| Sodium, Na | 416.9 mg | 18%
(Moderate) |
| Zinc, Zn | 0.183 mg | 2%
(Low) |
| Copper, Cu | 0.089 mg | 10%
(Moderate) |
| Manganese, Mn | 0.131 mg | 6%
(Low) |
| Other | ||
| Energy (Atwater General Factors) | 34 kcal | — |
| Energy (Atwater Specific Factors) | 29 kcal | — |
| Nitrogen | 0.216 g | — |
| Ash | 1.72 g | — |
| Sucrose | 0 g | — |
| Glucose | 1.73 g | — |
| Fructose | 1.79 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Tomato, sauce, canned, with salt added is low in these nutrients — a supplement can help fill the gap.
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