Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Per 100g · Legumes and Legume Products · USDA SR Legacy
47
Calories
3.20g
Protein
4.50g
Carbs
1.80g
Fat
Macro Distribution (kcal)
Protein 27%
Carbs 38%
Fat 34%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 47 kcal | — |
| Macronutrients | ||
| Water | 89.8 g | — |
| Protein | 3.20 g | 6%
(Low) |
| Total lipid (fat) | 1.80 g | 2%
(Low) |
| Carbohydrate, by difference | 4.50 g | 2%
(Low) |
| Fiber, total dietary | 0.400 g | 1%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.210 g | 1%
(Low) |
| Fatty acids, total monounsaturated | 0.500 g | — |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Biotin (Vitamin B7) | 17.0 ug | 4%
(Low) |
| Minerals | ||
| Calcium, Ca | 17.0 mg | 1%
(Low) |
| Iron, Fe | 0.440 mg | 2%
(Low) |
| Potassium, K | 156.0 mg | 3%
(Low) |
| Sodium, Na | 66.0 mg | 3%
(Low) |
| Other | ||
| Energy | 197.0 kj | — |
| Ash | 0.740 g | — |
| Total Sugars | 2.00 g | — |
| Folic acid (Vitamin B9 — synthetic) | 17.0 ug | — |
| Fatty acids, total polyunsaturated | 1.10 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Vitasoy USA, Vitasoy Organic Classic Original Soymilk is low in these nutrients — a supplement can help fill the gap.
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