Whale, beluga, eyes (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
291
Calories
19.6g
Protein
0g
Carbs
23.3g
Fat
Macro Distribution (kcal)
Protein 27%
Carbs 0%
Fat 73%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 291 kcal | — |
| Macronutrients | ||
| Water | 55.1 g | — |
| Protein | 19.6 g | 39%
(High) |
| Total lipid (fat) | 23.3 g | 30%
(High) |
| Carbohydrate, by difference | 0 g | 0%
(Low) |
| Fiber, total dietary | 0 g | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Vitamin A, RAE | 561.0 ug | 62%
(High) |
| Carotene, beta | 0 ug | — |
| Carotene, alpha | 0 ug | — |
| Minerals | ||
| Phosphorus, P | 187.0 mg | 15%
(Moderate) |
| Other | ||
| Energy | 1217.0 kj | — |
| Ash | 1.30 g | — |
| Total Sugars | 0 g | — |
| Sucrose | 0 g | — |
| Glucose | 0 g | — |
| Fructose | 0 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Starch | 0 g | — |
| Retinol | 561.0 ug | — |
| Beta-carotene (Provitamin A) | 0 ug | — |
| Vitamin A, IU | 1870.0 IU | — |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — |
| Lycopene | 0 ug | — |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
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