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Yogurt, Greek, 2% fat, apricot, CHOBANI

Per 100g · Dairy and Egg Products · USDA SR Legacy

93

Calories

7.22g

Protein

12.1g

Carbs

1.71g

Fat

Macro Distribution (kcal)

Protein 31%
Carbs 52%
Fat 17%

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 93 kcal —
Macronutrients
Water 78.4 g —
Protein 7.22 g
14% (Moderate)
Total lipid (fat) 1.71 g
2% (Low)
Carbohydrate, by difference 12.1 g
4% (Low)
Fiber, total dietary 0.600 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.03 g
5% (Low)
Fatty acids, total monounsaturated 0.390 g —
Fatty acids, total trans 0.070 g —
Cholesterol 4.00 mg
1% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Vitamin A, RAE 25.0 ug
3% (Low)
Carotene, beta 51.0 ug —
Minerals
Calcium, Ca 87.0 mg
7% (Low)
Iron, Fe 0.030 mg
0% (Low)
Sodium, Na 40.0 mg
2% (Low)
Other
Energy 388.0 kj —
Ash 0.610 g —
Sucrose 6.77 g —
Glucose 0.680 g —
Fructose 0.640 g —
Lactose 2.07 g —
Maltose 0 g —
Retinol 20.0 ug —
Vitamin A, IU 153.0 IU —
Fatty acids, total polyunsaturated 0.060 g —
Tryptophan (EAA) 0.107 g —
Threonine (EAA) 0.321 g —
Isoleucine (EAA, BCAA) 0.390 g —
Leucine (EAA, BCAA) 0.719 g —
Lysine (EAA) 0.620 g —
Methionine (EAA) 0.199 g —
Cystine (conditionally essential) 0.046 g —
Phenylalanine (EAA) 0.359 g —
Tyrosine (conditionally essential) 0.359 g —
Valine (EAA, BCAA) 0.474 g —
Arginine (conditionally essential) 0.260 g —
Histidine (EAA) 0.207 g —
Alanine 0.245 g —
Aspartic acid 0.574 g —
Glutamic acid 1.54 g —
Glycine (conditionally essential) 0.138 g —
Proline (conditionally essential) 0.734 g —
Serine 0.398 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Yogurt, Greek, 2% fat, apricot, CHOBANI is low in these nutrients — a supplement can help fill the gap.

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