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Yogurt, Greek, nonfat, peach, CHOBANI

Per 100g · Dairy and Egg Products · USDA SR Legacy

80

Calories

7.76g

Protein

11.9g

Carbs

0.110g

Fat

Macro Distribution (kcal)

Protein 39%
Carbs 60%
Fat 1%

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 80 kcal —
Macronutrients
Water 79.6 g —
Protein 7.76 g
16% (Moderate)
Total lipid (fat) 0.110 g
0% (Low)
Carbohydrate, by difference 11.9 g
4% (Low)
Fiber, total dietary 0.700 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.060 g
0% (Low)
Fatty acids, total monounsaturated 0.037 g —
Fatty acids, total trans 0.007 g —
Cholesterol 5.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 10.7 mg
12% (Moderate)
Vitamin A, RAE 54.0 ug
6% (Low)
Carotene, beta 18.0 ug —
Minerals
Calcium, Ca 89.0 mg
7% (Low)
Iron, Fe 0.030 mg
0% (Low)
Sodium, Na 32.0 mg
1% (Low)
Other
Energy 333.0 kj —
Ash 0.640 g —
Sucrose 5.10 g —
Glucose 0.570 g —
Fructose 1.54 g —
Lactose 2.08 g —
Maltose 0 g —
Retinol 53.0 ug —
Vitamin A, IU 206.0 IU —
Fatty acids, total polyunsaturated 0 g —
Tryptophan (EAA) 0.115 g —
Threonine (EAA) 0.345 g —
Isoleucine (EAA, BCAA) 0.419 g —
Leucine (EAA, BCAA) 0.773 g —
Lysine (EAA) 0.666 g —
Methionine (EAA) 0.214 g —
Cystine (conditionally essential) 0.049 g —
Phenylalanine (EAA) 0.386 g —
Tyrosine (conditionally essential) 0.386 g —
Valine (EAA, BCAA) 0.510 g —
Arginine (conditionally essential) 0.279 g —
Histidine (EAA) 0.222 g —
Alanine 0.263 g —
Aspartic acid 0.617 g —
Glutamic acid 1.66 g —
Glycine (conditionally essential) 0.148 g —
Proline (conditionally essential) 0.789 g —
Serine 0.427 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Yogurt, Greek, nonfat, peach, CHOBANI is low in these nutrients — a supplement can help fill the gap.

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