Vitamins

Folic acid

Nutrition data and food sources for Folic acid.

Top Source

Yeast extract spread

2993 ug

Top Food Sources of Folic acid

#	Food	ug / 100g
1	Yeast extract spread	2993
2	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1611
3	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1536
4	Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1536
5	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1535