BURGER KING, WHOPPER, with cheese

Por 100g · Comida rápida · USDA SR Legacy

250

Calorías

11.2g

Proteínas

16.7g

Carbohidratos

15.3g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	250 kcal	—
Macronutrients
Agua	54.9 g	—
Proteína	11.2 g	22% (Alto)
Lípidos totales (grasa)	15.3 g	20% (Alto)
Carbohidratos, por diferencia	16.7 g	6% (Bajo)
Fibra dietética total	1.00 g	4% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	5.78 g	29% (Alto)
ácidos grasos, monoinsaturados totales	5.06 g	—
colesterol	36.0 mg	12% (Moderado)
Vitamins
vitamina C, ácido ascórbico total	0.200 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.213 mg	18% (Moderado)
Riboflavin (Vitamin B2)	0.200 mg	15% (Moderado)
Niacin (Vitamin B3)	2.56 mg	16% (Moderado)
Pantothenic acid (Vitamin B5)	0.180 mg	4% (Bajo)
Vitamin B-6 — Pyridoxine	0.073 mg	4% (Bajo)
Biotin (Vitamin B7)	51.0 ug	13% (Moderado)
Folate, total (Vitamin B9)	30.0 ug	—
vitamina E (alfa-tocoferol)	0.080 mg	1% (Bajo)
Minerals
calcio, Ca	82.0 mg	6% (Bajo)
hierro, Fe	2.00 mg	11% (Moderado)
magnesio, Mg	18.0 mg	4% (Bajo)
fósforo, P	113.0 mg	9% (Bajo)
potasio, K	169.0 mg	4% (Bajo)
sodio, Na	453.0 mg	20% (Alto)
zinc, Zn	1.60 mg	15% (Moderado)
cobre, Cu	0.053 mg	6% (Bajo)
manganeso, Mn	0.180 mg	8% (Bajo)
selenio, Se	18.4 ug	33% (Alto)
Other
Energía	1044.0 kj	—
Ceniza	1.86 g	—
azúcares totales	4.11 g	—
Sacarosa	1.61 g	—
Glucosa	0 g	—
Fructosa	1.66 g	—
Lactosa	0.070 g	—
Maltosa	0.690 g	—
Galactosa	0.070 g	—
Folic acid (Vitamin B9 — synthetic)	21.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	72.0 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.010 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	3.56 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.370 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin K1 — Phylloquinone	19.1 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0.134 g	—
SFA 6:0 (Caproic acid)	0.055 g	—
SFA 8:0 (Caprylic acid)	0.042 g	—
SFA 10:0 (Capric acid)	0.100 g	—
SFA 12:0 (Lauric acid)	0.101 g	—
SFA 13:0 (Tridecanoic acid)	0 g	—
SFA 14:0 (Myristic acid)	0.523 g	—
SFA 15:0 (Pentadecanoic acid)	0.073 g	—
SFA 16:0 (Palmitic acid)	3.15 g	—
SFA 17:0 (Margaric acid)	0.117 g	—
SFA 18:0 (Stearic acid)	1.48 g	—
SFA 20:0 (Arachidic acid)	0 g	—
SFA 22:0 (Behenic acid)	0 g	—
SFA 24:0 (Lignoceric acid)	0 g	—
MUFA 14:1 (Myristoleic acid)	0.131 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.350 g	—
MUFA 17:1 (Heptadecenoic acid)	0.073 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	4.50 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
ácidos grasos, poliinsaturados totales	3.78 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	3.32 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.469 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.469 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Tryptophan (EAA)	0.090 g	—
Threonine (EAA)	0.440 g	—
Isoleucine (EAA, BCAA)	0.510 g	—
Leucine (EAA, BCAA)	0.960 g	—
Lysine (EAA)	0.840 g	—
Methionine (EAA)	0.260 g	—
Cystine (conditionally essential)	0.110 g	—
Phenylalanine (EAA)	0.560 g	—
Tyrosine (conditionally essential)	0.380 g	—
Valine (EAA, BCAA)	0.600 g	—
Arginine (conditionally essential)	0.690 g	—
Histidine (EAA)	0.320 g	—
alanina	0.590 g	—
ácido aspártico	0.920 g	—
ácido glutámico	2.50 g	—
Glycine (conditionally essential)	0.840 g	—
Proline (conditionally essential)	0.930 g	—
serina	0.480 g	—
hidroxiprolina	0.150 g	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.