Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
Per 100g · Sweets · USDA SR Legacy
475
Calories
4.28g
Protein
72.4g
Carbs
19.3g
Fat
Macro Distribution (kcal)
Protein 4%
Carbs 60%
Fat 36%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 475 kcal | — |
| Macronutrients | ||
| Water | 1.70 g | — |
| Protein | 4.28 g | 9%
(Low) |
| Total lipid (fat) | 19.3 g | 25%
(High) |
| Carbohydrate, by difference | 72.4 g | 26%
(High) |
| Fiber, total dietary | 2.00 g | 7%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 11.7 g | 58%
(High) |
| Fatty acids, total trans | 0.131 g | — |
| Cholesterol | 12.0 mg | 4%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.500 mg | 1%
(Low) |
| Minerals | ||
| Calcium, Ca | 90.0 mg | 7%
(Low) |
| Iron, Fe | 0.860 mg | 5%
(Low) |
| Sodium, Na | 136.0 mg | 6%
(Low) |
| Other | ||
| Energy | 1987.0 kj | — |
| Ash | 1.63 g | — |
| Total Sugars | 58.9 g | — |
| Vitamin A, IU | 167.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies is low in these nutrients — a supplement can help fill the gap.
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