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Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy

430

Calories

39.9g

Protein

0g

Carbs

30.0g

Fat

Macro Distribution (kcal)

Protein 37%
Carbs 0%
Fat 63%

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 430 kcal —
Macronutrients
Water 23.6 g —
Protein 39.9 g
80% (High)
Total lipid (fat) 30.0 g
38% (High)
Carbohydrate, by difference 0 g
0% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 6.97 g
35% (High)
Fatty acids, total monounsaturated 16.9 g —
Cholesterol 107.0 mg
36% (High)
Vitamins
Thiamin (Vitamin B1) 0.060 mg
5% (Low)
Riboflavin (Vitamin B2) 0.280 mg
22% (High)
Niacin (Vitamin B3) 11.8 mg
74% (High)
Minerals
Calcium, Ca 23.0 mg
2% (Low)
Iron, Fe 4.50 mg
25% (High)
Potassium, K 700.0 mg
15% (Moderate)
Sodium, Na 693.0 mg
30% (High)
Other
Energy 1797.0 kj —
Ash 3.60 g —
Vitamin A, IU 527.0 IU —
Fatty acids, total polyunsaturated 0.350 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.350 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Fish, salmon, king, chinook, smoked, brined (Alaska Native) is low in these nutrients — a supplement can help fill the gap.

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