Ice creams, BREYERS, 98% Fat Free Chocolate
Per 100g · Sweets · USDA SR Legacy
136
Calories
3.89g
Protein
30.2g
Carbs
2.17g
Fat
Macro Distribution (kcal)
Protein 10%
Carbs 77%
Fat 13%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 136 kcal | — |
| Macronutrients | ||
| Water | 63.2 g | — |
| Protein | 3.89 g | 8%
(Low) |
| Total lipid (fat) | 2.17 g | 3%
(Low) |
| Carbohydrate, by difference | 30.2 g | 11%
(Moderate) |
| Fiber, total dietary | 5.80 g | 21%
(High) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 1.38 g | 7%
(Low) |
| Cholesterol | 7.00 mg | 2%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.700 mg | 1%
(Low) |
| Minerals | ||
| Calcium, Ca | 126.0 mg | 10%
(Moderate) |
| Iron, Fe | 0.840 mg | 5%
(Low) |
| Sodium, Na | 75.0 mg | 3%
(Low) |
| Other | ||
| Energy | 568.0 kj | — |
| Ash | 0.560 g | — |
| Total Sugars | 20.3 g | — |
| Vitamin A, IU | 255.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Ice creams, BREYERS, 98% Fat Free Chocolate is low in these nutrients — a supplement can help fill the gap.
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